FIXOLOGY

FITNESS

Why us?

Our gym is dedicated to creating and fostering confidence. Because we don’t offer memberships, the only people in the gym during that hour are those clients receiving personal training. This allows people who may be a little shy or embarrassed working out in front of people the personal space needed to workout without hesitation and with confidence.

1

1 on 1 Personal Training

2

Group Personal Training

3

Manual Ligament Therapy

4

Private Comfortable Environment

Simple & Risk Free.

Getting started is super easy and no risk. Just call us up and schedule a FREE one-hour consultation and evaluation. This also gives you a taste of how we train. At the end of your session we hope you enjoyed your workout, answer any questions you may have and send you on your way with one of our cards to schedule your next session if you wish. We purposefully removed the pressure sales aspect unlike most gyms.

Meet Kirk

Kirk is a Certified Personal Trainer and Corrective Exercise Specialist. His decade long experience in the medical field as a decorated EMT and Firefighter gives him a unique clinical approach to training. Working closely with Chiropractors and other Health Care professionals allows his clients to not only get stronger and by reaching their fitness goals, but also coordinates the healing of his clients.

SINGLE SESSIONS

Initial Consultation

50 minute private session

FREE
  • Introduction and initial consultation
  • Medically trained professional
  • Individual training session

Single Session

50 minute private session

$95/session
  • Personalized training
  • Medically trained professional
  • Individual training session

SMALL GROUP SESSION PACKAGES

We offer a premium personal training experience with packages as low as $24.95 per session. These are NOT classes, these are micro group sessions capped at 4 people per session to provide comradery, while still maintaining an exclusive experience. The micro group sessions will be offered during the following times:
  • MORNINGS: 7am, 8am and 9am
  • EVENINGS: 5pm, 6pm and 7pm

Lite

Two workouts each week

$325/month
  • Personalized training
  • Medically trained professional
  • Small group setting not to exceed four people per session

Plus

Three workouts each week

$425/month
  • Personalized training
  • Medically trained professional
  • Small group setting not to exceed four people per group

Premium

Unlimited workouts each week

$499/month
  • Personalized training
  • Medically trained professional
  • Small group setting not to exceed four people per group

PRIVATE TRAINING SESSION PACKAGES

These packages are for private, one on one training sessions. We offer these sessions during the following times:
  • DAILY: 10am - 4pm

Lite

4 one on one training sessions

$365
  • Personalized training
  • Medically trained professional
  • Private training sessions

Plus

8 one on one training sessions

$699
  • Personalized training
  • Medically trained professional
  • Private training sessions

Premium

12 one on one training sessions

$925
  • Personalized training
  • Medically trained professional
  • Private training sessions

If it doesn’t challenge you, it won’t change you.”

Contact us

Leave us a note and we will get back to you for a free consultation

google

Kirk is an incredible trainer. He knows how to target muscles precisely. Like, with a ten minute exercise with little weight, whatever muscle we're working on will be super sore. Glutes, shoulders, hamstrings, you name it, he has five different ways to activate it exactly. And he also teaches you how to train yourself in your own gym. On TOP of this, he ALSO knows manual ligament therapy! So if you're feeling particularly sore he can massage the pain away. Seriously, this man knows how the human body works as well as a doctor. Plus, he's very interesting and a great conversation. Additionally, his schedule is very flexible, and his gym is very comfortable (he has a sauna!). I don't think there's any downside to him as a trainer, and every upside! If he has availability and you want to improve yourself physically, he's the guy for you.

Michael James August 18, 2022
google

I’ve been working with Kirk for almost a year now. I started training with him when I was a few minutes away and was still recovering from a car accident. Working out with kirk not only helped me fully recover from the accident and no longer suffer from any back pain anymore, but also helped me get stronger and changed my lifestyle. He’s not the normal trainer who wants you to only work out at his gym, he teaches you the right way to workout so you can do it yourself as well. Now I moved to Bellevue but still comes up to see him once or twice per week, and my bf starts working out with him too. I didn’t even mention the LMT part which is literally heaven that you will not get at any other trainers. Kirk is the best trainer you can get no matter what your training goal is, and I’m glad I found him.

Wang Rachel August 6, 2022
yelp

I came back to Kirk after working with another trainer and wow what a difference. I had weight loss surgery in 2018 (120lbs gone!) and we are working on...

Monica K. July 14, 2022
google

Kirk has an incredible understanding of the human body and how it works. His training as a massage therapist and physical therapist meld perfectly into personal training. I went to him with pain in my hip/low back and heel, yearning for mobility and to be pain-free. He listened to me, explained how he could help, and got me moving. As a person who has hurt myself repeatedly during exercise in the past, Kirk has made sure I stay within my limits to continually progress. He especially made sure I wasn’t swapping one injury for another by making sure I was using excellent form and always felt the work where it should be felt. I leave each session with new exercises, knowledge about how my body works, and RELIEF from pain. I’m so thankful to him for helping me! I look forward to continue working with him as I achieve current and future goals on my journey to fitness.

Megan Muraki May 27, 2022
yelp

I first came to Kirk in 2016 because I wanted to build muscle and tone up my body. He gave me the perfect workout routine and meal plan to match up with my...

Julie S. April 8, 2022
google

Kirk is an amazing trainer. The gym is a super relaxed atmosphere. He gives you all the skills to workout confidently on your own. He goes above and beyond.

Nicole Sisk February 23, 2022
google

I enjoy working with Kirk. He is extremely knowledgeable, and will help you reach your goals. Even through injuries he has helped modify my workouts. Kirk is determined to check in daily, help with your meals, and build confidence. I recommend him to my friends and family.

marissa ramirez December 25, 2021
yelp

Kirk is fantastic - amazingly knowledgeable about proper body mechanics, anatomy, and fitness. His sunny attitude is also a balm during his most kick-butt...

Charli H. September 8, 2021
yelp

I can honestly say I never thought of getting a personal trainer until I met Kirk. I was tired of the same of old workouts with little to no change. Kirk...

Joshua G. September 6, 2021